Upping My Mad Skill Set

Last Sunday was my first full no-holds-barred ski day in ages. Last year was mostly a sideline year for me—if I got out, it was for a run or two. I rationalized that I hadn’t the time for more runs, but if the truth be told, I was still recovering from a crazy illness and its attendant surgery, and I really did not have the energy for more. I let myself believe that time was the constraint because that was convenient.

I know that the only real way to get in ski shape is, well, to ski. But I’m taking a page from the book of my many pals who are competitive skiers – dry land training. Even if you don’t have easy access to a ski hill, finding yourself a good dry land routine can increase your overall endurance and strength. I reason that by whipping myself into general good health and fitness should make my ski muscles easier to hone.

And whether I get out for half a day or three runs, I’m committing to making them count. No slacking. If I’m on terrain that doesn’t challenge my ability, then I’ll be drilling myself with carving practice.

I’ll let you know how it goes.

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Sunday, September 24, 2017 at Deer Valley Resort. | Video Credit: Instagram User @scottusa ... See MoreSee Less

Vincent Paguirigan, Helen Hayes and 23 others like this

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Leon AllbrightWhere is that

7 hours ago

2 Replies

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Kim Wohleking-FernandezThat snow is for real!?

7 hours ago   ·  5

1 Reply

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Sarah BulverThat is beauty!!!!'nnnn

6 hours ago   ·  1
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Melissa BaileyMichael Bailey this is why they have moose on everything there 😂 still never saw my moose

7 hours ago   ·  2
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Jacob VincentRuth Arbagey apparently we needed to be at deer valley today!

7 hours ago   ·  2
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Meg McKownSuzanne Mckown Seeeee...Park City has all the cool animals too! Haha

7 hours ago   ·  1
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Dan PhelpsCourtney, could be a good season...

7 hours ago   ·  1

1 Reply

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Lisa Borgfeld WhiteGwenn Beaver, what a difference a week makes!

7 hours ago   ·  1

1 Reply

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Ged CarringtonHeather Sherry see they have moose in Utah lol

6 hours ago   ·  1

1 Reply

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Michela SeehusenShirley Hartlauer are you guys missing Utah yet???

7 hours ago   ·  2
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Alicia MoranAmanda Sanford, this is what we got today.

6 hours ago   ·  1
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Jessie JohnsonBeautiful ❤️❤️💜💜❤️

6 hours ago   ·  1
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Brenda Perry-KerrI wish I was there!!

7 hours ago   ·  1
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Patricia Davis LahnMy neighbor... just checking in(lol)

7 hours ago   ·  2
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Marie Benson PitilloAwesome!!! Can't wait!

7 hours ago   ·  1
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Sarah Kaul PettigrewI am so in love!

7 hours ago   ·  2
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Angie MattinsonBeautiful!!!

6 hours ago   ·  1
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Jill Catalano TrosoSnow already!!!!

7 hours ago   ·  1
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Eric PikeWow so early

7 hours ago   ·  1
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Janet Bissell MooneySooo beautiful

7 hours ago   ·  1
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Jeff NesslerThat's the smaller one, when we were up there on Saturday my wife had the bigger one walk right in front of her yeah that scared her

7 hours ago   ·  1
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Meredith Amelia BerlyColin Alexander Berly hey you who keeps up with deer valley's weather on a regular basis is it snowing this much there???? Already????

7 hours ago   ·  2

1 Reply

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Martha BurlesonAwww,,,How pretty! My daughter n family lives there in Park City,,,I just visted them few weeks ago,,,,Love Park City,,,We even lived there in Utah awhile...Snow was Always beautiful....

1 hour ago
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Suzie GordonOh yes mam! Snowed all night and all day!!!

4 hours ago
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Carey O'Malia GrossWe are so lucky to call this home with these neighbors!

4 hours ago   ·  1
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Today’s #DeerValleyMoment. | Photo Credit: @scottusa ... See MoreSee Less

Today’s #DeerValleyMoment. | Photo Credit: @scottusa

Mitchell Rowen, Pilar 'n Billy Cayton and 23 others like this

View previous comments

Amy DavidsonJudi Zarrella is it really snowing there??? I was seriously looking into moving that way..... but snow in September?!?!?!?

7 hours ago

11 Replies

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Eric AlexanderI swear only a week ago I was standing there drinking a cold beer and it was 70 degrees

10 hours ago   ·  2

3 Replies

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Jeff HallAnd to think, last week it was brown pow and perfect cycling conditions.

11 hours ago   ·  1
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Ed MccallOh Mother keep it coming, no more hot weather!

9 hours ago   ·  1
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Regan EdwardsMy 3 month countdown to Deer Valley is ON! ❤️👏Christopher Flint, I'm all about that base!

13 hours ago   ·  1
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Suzie Gordon...and it's still snowing now!

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Jennifer StebenGoing to be another great season!

9 hours ago
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Tasha Spencer AgnewSimon Agnew, the countdown is on!! White stuff....yay!!!! 🎿⛷

12 hours ago
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Ed KliczewskiOMG Scott Scott Kliczewski, check out Park City!

8 hours ago   ·  1

1 Reply

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Melissa BremauerSue Wood yes yes yes!!! I have booked dinner for NYE at Cena, all confirmed 💃💃

9 hours ago

1 Reply

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Steve DawsonAnde Dawson need to sort out our plans

13 hours ago
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Angee Palmer DeanI'm so not ready for snow. We need to have fall first.

4 hours ago
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Wendy ChiojiI love this.

10 hours ago   ·  1
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Melissa Jane Ruberts GusemanNot yet, please

8 hours ago   ·  1
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Jeffrey HainesWinter is coming...

13 hours ago   ·  1

1 Reply

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Todd WallaceIt will be melted by next week.

8 hours ago
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Judi Zarrella

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James RazerLove to see this in the snow!

9 hours ago
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Tina WeyersWow look at all that snow!

9 hours ago
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Staci HugginsSooooo, not right!

6 hours ago
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Rick KolminHere’s to nice powder all ski season.

6 hours ago
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Karen GrossmanAwesome!

10 hours ago
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Cindy CreteauToo early😬

6 hours ago
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Raquel Aliceayayyyyyyy!!!! 💙💙💙💙

5 hours ago
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John ThompsonSee you 2/25/2018!

13 hours ago
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