What else to do with your kids around Deer Valley

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Hard as it may be to believe, my family does not spend every spare minute of every day during winter skiing. Sometimes it’s too cold (yes, I admitted that double-digit below-zero weather is enough to send even the hardiest of die-hards indoors), sometimes your legs are literally skied out, and sometimes, well, you need to eat.

Herewith, some of our family’s favorite alternative activities.

Please, sir, I want Smore

St. Regis

This ski-in, ski-out hotels at Deer Valley offer s’mores, nightly, from 7-9 p.m. at their outdoor fire pits. The St. Regis offers an extra layer of fun—as in, funicular. If we didn’t know about the S’mores (or, you know, the decadent mussels available at J&G Grill (or at the bar), the ride alone would be reason enough to take a break from skiing. 

Fun Fine Dining

Seafood Buffet

This is the kind of fine dining that works really well for families. During ski season, the Snow Park Lodge restaurant is converted into the Seafood Buffet. Don’t let the “buffet” moniker fool you. This is an experience in indulgence. It’s also a great way to introduce kids to a variety of different foods, textures and seasonings. They can try a little bit of a lot of things, and then go back for more of their favorites. Plus, there’s always a crowd-pleasing Mac-n-Cheese on the menu, just in case. The fact that getting up from the table is encouraged is enough to make it kid-friendly, all on its own. Add to that the extensive dessert display, and you’ve got a winning evening.

149 Deer Valley Seafood Buffet

Its all about the Climb

The Mine, Bouldering Gym

A recent addition to the Park City sports scene, the Mine is an all-ages experience, with rock-climbing wall routes for all abilities. My kids are particularly fond of the “TreadClimbler,” a human-powered vertical treadmill with rock routes galore, on—yes—a never-ending loop. More than just a bouldering gym, the Mine offers yoga, as well. And, if you present your day pass from a local ski area, during the month of February, you can receive a 50% discount for a Mine Bouldering Gym day pass, so you can relax and recharge with some climbing and yoga.

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Skating Fun!

Park City Ice Arena

Even with it’s schedule full of practice sessions for local figure skating, speed skating, hockey and curling clubs, the Park City Ice Arena carves out at least one—if not two—public skate sessions daily. The rink offers skate rentals and loaner helmets, so all you have to do is arrive with layers to keep you cozy (word to the wise, dressing kids in ski pants means they will slide when they fall, making it less traumatic) and a pair of gloves, and you’re good to go.

Look out below!!

Sledding

You can tote a sled to the ice arena for a dual-activity afternoon. Recently, we did this with my cousins, and it was a huge hit. The hill outside the Park City Ice Arena slides steep and fast, so you’ll want to don a helmet before you bomb down the hill. Tiny shredders may enjoy the shorter and slightly gentler slope outside the Park City Library.

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Kick and Glide!

Nordic Skiing

Sometimes the best way to be hospitable is to get out of the way. In that spirit, my family opts, often, to make room for visiting skiers at the resorts during the busiest weeks, by hitting the nordic trails instead of the alpine hills. There are many, many miles of groomed trails, which you can use free of charge thanks to Basin Recreation and the Mountain Trails Foundation. But if you need rental gear and skiing in one handy location, nordic athletes have two options: White Pine Touring on Park Avenue (in the Hotel Park City), or The Jeremy Ranch Nordic Center on the Jeremy Ranch Golf and Country Club’s golf course. Both locations offer rentals, lessons and trails for every ability level—in both skate skiing and classic configurations.

These are just a few of the awesome options available in town. I’d love to hear about your favorites in the comments!

 

Revitalize Mind, Body and Spirit at the Remède Spa at the St Regis

StRegisLobbyI have a theory as to why you feel so revitalized after a massage.  A massage can be much more than simply relaxing and having a trained massage therapist knead away the tension in your muscles.  Certainly, the body feels great after a massage but the mind and spirit can be rejuvenated, too.

My theory has to do with “what’s behind the knot”; something caused you to tense up and create a knot in the first place.  Granted, sometimes you may have tension in your lower back because of the way you sit at your desk or you may have tightness in your calves because you are a runner.  Most knots, I believe, are due to some tense event that caused you to tighten up, possibly without even realizing it.  There is a reason people call someone or something a “pain in the neck.” The problem you had may be long solved or the person long removed from your life but the knot is still there.

As your massage therapist works on the knot, you often think about that tense event.  When you let it go in your mind as you let it go in your body, the whole thing revives your spirit.  When I booked a couple’s massage for my husband Jay and me at the Remède Spa at the St. Regis, I’d forgotten all about my theory.  We’d never had side-by-side massages before and the anticipation of the experience was all I was thinking about.

RemedeCouplesSpaSuiteOnce the massage started, I remembered.  You see, I told my massage therapist, that I really didn’t have any knots in my back so she didn’t need to spend much time there.  But when she started working between my shoulder blades, she found a couple of knots hiding there.  These knots gently reminded me of some unfinished business, some residual tension that I still needed to let go.  With her help, I did.

Jay OutsideAfter the massage, Jay and I relaxed together on our serene private patio listening to the sounds of the waterfall from the massive rock sculpture in front of us. As we took in the breathtaking views of the mountains, he mentioned a few things he was thinking about during the massage.  Turns out, he’d had the same experience with some knots he didn’t even realize he had and some unfinished business he had a chance to let go of too.

I have another theory.  The reason it was so easy to let go of the tension and revitalize the mind, body and spirit was the sanctuary at the Remède Spa.  The treatment room was more like a retreat than a room so we felt peaceful.  We had our own private space to relax before the massage with a Jacuzzi tub, private shower and our own outdoor patio so we felt at home.

StRegisFireGarden_SummerThe therapists spoiled us.  We were treated to a warm oil foot massage and paraffin wax treatment for starters.  During the massage, there were no distractions by feeling too warm or too cold or the pressure being too strong or too soft. The state- of-the-art massage tables bent gently at our knees and raised our heads slightly adding to our comfort. Our needs were met before we had to ask so we were able to relax.

Since our massages were side-by-side and we happened to choose the same type, we had a shared experience like none other.  Some people might come to the Remède Spa to let their mind and body escape reality, but in our case, I think the peacefulness of the experience helped us each to let go of an old reality and embrace a new one together.