Girls’ Weekend Spa Day – Five Tips To Make It Fabulous

Girls talk.

We’re wired that way.

No seriously, we really are. In fact, recent research has shown that women’s brains are wired differently than men’s. This research has confirmed what many of us suspected. In females, wiring in the brain goes between the left and right hemispheres, suggesting that they facilitate communication between the analytical and intuition. (Think great memory, multi-tasking and group solutions.)

In men’s brains, the wiring is front to back suggesting their brains are structured to facilitate connectivity between perception and coordinated action. (Think singular focus.) (Read more here.)

What this means to us, ladies, is we are meant to be communicators.

We talk. We listen.

So when I was setting up my girls’ weekend spa day, I knew I had to plan for lots of communication time.

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Since my girlfriends carved out precious time away from their families to get together and unwind, I needed to make sure we made the most of our time together. I asked Katie at Zanté Spa, located at the Deer Valley Plaza Building, to help me plan a morning of relaxation and rejuvenation with the girls. As a pro at creating special pampering experiences, she gave me a few tips.

Here are five of them:

1. Take over the place. Since you and your girlfriends don’t get together as often as you like, you want every moment to count. Zanté Spa was able to book our appointments so that we had the place to ourselves the whole morning. We’d welcome any other spa visitors, of course, but having “just us girls” made it feel so welcome and cozy. We were able to employ “no filter” conversations which is what girls’ weekend is all about.

2. Build in transition time. Katie scheduled our treatments with plenty of time for lounging in-between. Instead of feeling rushed and checking our watches, we were able to relax as some of us were getting done with our treatments and others were getting started. As a Type A personality who lives her life by the clock, I appreciated the no-stress attitude. This is one tip many of us can apply to all areas of our lives – I certainly will.

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3. Customize your experience. We brought in some special fruit plates, juices and appetizers to complement the selection of goodies the spa provided. Don’t laugh but we also brought some “lighter” reading – fashion magazines! The spa supplied some wonderful reading material, but be sure to bring in whatever makes you feel comfortable whether it’s a special book or a fashion magazine.

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4. Linger. When your spa day comes to a close, don’t rush out. After a few hours of Zen space and total relaxation, we didn’t want to just bolt out the door. We needed some transition time to step back into the world. The ladies at Zanté Spa, suggested we linger. They also had menus on hand for us to review some choices for our next stop – lunch at Deer Valley Grocery~Café.

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5. Treat yourself to something special – you deserve it. Try something new to enhance your experience. My girlfriends who had massages tried a Japanese energy technique called Reiki integrated into their massages and felt fabulous afterwards. I tried the restructuring and soothing facial called Vital-Elastin which included a facial massage with the exfoliation and dry brushing. This was a new experience for me and my skin appreciated it!

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So remember when planning your event, girls talk.

Just go with it.

Do you or a family member need a retreat or special getaway or do you have questions about our girls’ weekend? Connect with me on Twitter  and @Deer_ValleyClick the links for more information on; lodging at Trail’s End Lodge, spa services at Zanté Spa and menu options at Deer Valley Grocery~Café.

Girl’s Weekend – Ski Rental Makes Life Easy and, in Our Case, Memorable.

What do you pack for your girl’s ski weekend? Well, everything of course! You need bibs and ski jacket or two, under layers for warmth, choices of outfits for dinners out and your après ski boots. My girlfriends from California were so sweet to pack hostess gifts (yeah!), a bottle of my favorite Old Vine Zinfandel and a Barbera from the California wine country.

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Let’s see what else? Girls have to have their hair care products, make up, and skin care goodies. Plenty of fashion accessories are necessary so we can all share when we are getting ready to go out for dinner. Do you think there was much room in their suitcases for ski boots? Not really. As I suspected, their suitcases were completely packed so they had to sit on them to close the zippers!

Knowing this might happen, ahead of time I set them up with ski rentals from Deer Valley’s Ski Rental shop. Who wants so schlep their stuff on the plane and check an extra bag for skis and poles? Besides, their equipment is quite a few years old, and this gave them a chance to try new technology. Bonuses: less stuff to carry, fewer baggage fees and opportunity to test new equipment.

Here is how it went:

Preparation: I made a call to the Deer Valley Rental shop with my friend’s names, ages, height, weight, and ski ability. Then I reserved rentals for them during their stay. Confirmations were emailed back and we were good to go.

Morning of Day 1: Since they were set up and I knew they’d be well taken care of, I dropped them off at Snow Park to get started. “See those guys dressed in green?” I said. “Have them point you to the rental shop and I’ll meet you down there.” Then I parked the car and grabbed the shuttle.

By the time I met up with them, they were already through registration with boots in hand, and were getting their skis and poles. Deer Valley Rental shop wants to get every customer through their rental experience in 5 – 10 minutes so they can get out and enjoy the snow. My girlfriends were floored it was so quick and easy. We headed to the boot warmers and hit Wide West ski run to warm up!

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End of Day 1: We handed our skis and poles to the valet for free overnight storage at Snow Park Lodge. No schlepping boots either; we loved that we could leave the boots with the basket concierge for free overnight storage, too. Boots were placed in the baskets, and off we went.

Morning of Day 2: These girls were antsy to get back out there. They wanted to get in as many runs as possible so we arrived just after the resort opened. My friends quickly put on their matching rental boots, grabbed a basket to store our shoes and we were off. On the stairs, the girls were walking a little funny but I shrugged it off as being a little sore from the long day skiing the day before.

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At the base of the Carpenter chairlift, my 5’2” friend Lynn was really having trouble getting her skis on. I said to her, “Lynn, set your skis sideways on the hill. They are sliding backwards.” She shot me a look that said, “I am not stupid! I know that.” She seemed a little agitated (which is not like her) so I popped out of my skis and went to investigate.

Her boots weren’t clicking into her bindings. It didn’t make any sense since she’d skied on them yesterday. The bindings looked too small. Then 5’7” Heidi couldn’t get her skis on either. Her bindings looked too big.

Einstein here (yeah, that was me) wasn’t connecting the dots either. I said, “Do you have the right skis?” Yep. Heidi’s skis had her name of them and so did Lynn’s. Ok. It’s not the skis. The three of us (normally fairly intelligent people) all deducted that it must be the bindings!

So we take the equipment back to the rental shop to investigate the bindings. We meet up with Deer Valley ski technician Howard Ritter who helps Lynn. He pulls up her information and grabs a boot the same size (then she won’t have to take off her boot – very thoughtful.) He checks the boot and binding. “This fits. Let’s take a look at your boot.” We both look down at the personalized sticker on her boot. It doesn’t match the ski.

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Two stations down, Heidi’s technician is telling her that the boots she has on aren’t hers. Heidi says, “WHAT HAPPENED TO MY BOOTS?” (You might be wondering, “How many skiers does it take to change a light bulb?”)

Gary Wassmer, the rental shop supervisor happens to be standing there. He smiles as he and Howard state the obvious at the exact same time. You and your friend switched boots – you have each other’s boots on.

Lynn and Heidi lock eyes and simultaneously look down at the boots and burst our laughing.

Howard, the voice of reason, says with a huge smile on his face, “How did this girl (pointing to the long skis) fit into this girl’s (pointing to the shorter skis) boots?” Scratching our heads, we wondered how we could have possibly missed this when, (tiny feet) Lynn’s boots went on so easy and (tall) Heidi had a lot of trouble with hers and both could hardly walk up the stairs?

Now all the technicians and other renters are laughing with us. I get this party moving by directing my girlfriends to sit down and switch boots (while snapping photos to embarrass them). They are no longer hobbling and miraculously, their boots lock right into the bindings on their skis. We wave to our new best friends in the rental shop and hit the lift for an amazing day of run after run of Utah powder.

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End of Day 2: I have asked my friends for the tenth time, “now who put their boots on first?” Someone tells me not to bother applying for Mensa anytime soon.

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Despite our “user error,” we have a fantastic experience renting skis and skiing at Deer Valley.

Lessons learned:

Renting equipment is a great hassle-free way to enjoy a ski weekend out of town.

If the shoe fits, wear it. (Check your tag anyways to make sure it’s yours.)

If the shoe doesn’t fit, it’s probably not your shoe. (Check your tag to see whose it is.)

And laugh early and often with your girlfriends. Repeat.

For more information on ski rentals at Deer Valley resort, click here.

Check out more photos from our girls weekend ski trip.

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