Mahre Training Clinic Part 1

My Intermediate Days Are Behind Me.

As it turns out, this isn’t something new. They’ve been a thing of the past for longer than I realized.

The ski school gods know me a little, and decided to assign me to an “advanced” group when I signed up for the Mahre Training Center’s camp at Deer Valley. I balked, sort of. Then, they brought us all to Success for a ski-off. Mahre Camp veterans (and there are folks who go back 1, 3, 5 times…and more!) lined up on one side of the run, newbies on the other.

“Make your regular turns down to that sign that says “Ski Loose or Wild,” instructed Steve.

“All I see is a sign that says SLOW,” said one guest.

“Oh! That’s why I always get in trouble,” he replied. “I thought it was an acronym.”

The joke relaxed us a little. We skied down and the self-described Julie McCoy of the MTC, Chris Katzenberger (an impressive skier in her own right), waved us into place alongside our designated coaches.

“This is an advanced group,” noted Craig, our coach. “We’re going to have fun.”

The truth is, skiers of all levels and abilities have fun—there were a couple of Never-Evers in the camp, in fact. Skiers are divided into teams led by a coach who has been trained and certified in the Mahre method of instruction. The best way I can describe this method is that it takes apart your skiing, cleans out the bad habits and puts it back together so that you’re poised to think less and ski more.

By Saturday night, after two full days of skills-and-drills with my team’s coach, Craig a/k/a “Cruiser” I was on the verge of a breakthrough.

The first day was pretty cool—Craig kept mixing up hard-core drill work with free skiing, letting us try on for size the nuanced tweaks he was introducing to our skiing.

Craig told our crew of five, “I’m careful with what I tell you. I want you to know, I don’t want to overload you with information. So, I’ll watch you today and when I arrive at the one thing I want to ask you to work on, the one thing I think is holding you back, I’ll tell you.”

During lunch, Craig said he was about to start telling us what he’d observed. I listened intently each time he addressed another member of our group. I waited patiently for him to unlock my personal skiing secret. And then, as we skied into the afternoon, I waited some more. Finally, Craig took me aside.

I expected my ego to take a beating. It didn’t. In fact, it blew up a bit: “Bari Nan, I’m having a hard time—you’re tough,” he said.

I looked at him with a puzzled expression.

“You ski beautifully. I’m having a hard time coming up with what’s holding you back. There’s something in reserve—and I’m almost there, so be patient.”

Um, what?

“Wow,” I said. “I’m blown away. But maybe you should call Letitia and tell her—she made me confident, she gave me the tools to advance.” (Letita Lussier is another one of Deer Valley’s crown-jewel instructors. On the team since day one, in fact. And I was lucky enough to ski with her in Women’s Weekend last year. And, yes, I owe her a lot!)

Still, I heard myself say that, and I knew there was more to the story.

“I have to tell you, Craig, I am always and forever, in my mind, an intermediate skier,” I confessed. “And I think I need to work on that.

He nodded. He left it alone.

A few runs later, he addressed the group (and may I say, our group included a 71 year-old retired Rear Admiral in the Navy with as much grace and humor as anyone I’ve met, a 60-something triathlete who was determined to crack the code, an Australian math teacher with a sly, charming wit, and a Wisconsin woman possessed of quiet, disarming charm—and killer ski skills)—“Will you please repeat after me,” Craig began. “I am a smooth, strong and graceful skier.” We did.

“I want you to repeat it again—and tell yourself that as you make your turns,” he said. “Because that’s what you all are—you just have to acknowledge it, admit it and own it.”

Later still, he issued his diagnosis of my skiing. “You need to be taller in your stance,” he said. “And you need to work on flexing down into the turn and coming back up to full height to start the next turn.”

I went to bed that night thinking about how to inhabit my 5’1″ frame in a taller stance. And I thought about how that change was going to be mental as much as physical. I needed to finally own my skiing.

The second day, I worked at it. We were videotaped. Craig pointed out the ways in which I needed to rise up from my calves and straighten my upper body just-so. But as he described the technical stuff, I realized that I was holding myself back in those moments, that the reason I couldn’t pop up and commit to the turn was because, somehow, I didn’t feel like I could. Still, the video didn’t lie—I spotted the exact moment I wasn’t committing, and I connected it with the noise in my head that told me to hang back a little. The shift, it turned out, wasn’t about physical skill. The breakthrough would be entirely mental.

The next morning was “Epic Sunday”—the unexpected powder dump that threw a wrench into the groomer-based training that comprises the Mahre method.

“I am going to have to shake the idea, forever, that I am a low-intermediate level skier,” I confessed over breakfast to Phil and Steve.

“Yes, you should,” Steve said.

“But don’t worry—that’s very common,” Phil assured me. “It’s especially common among women. You’re better than you think you are.”

Moments later, Steve was addressing our team. He seemed to be apologizing to the group as he explained that today’s lesson plan—short turns, a sprint through the slalom gates and more videotaping—and learn a new way of skiing. He couldn’t hide his grin or the gleam in his eye as he explained it all.

We cruised the pow. The three guys took turns taking diggers as they tinkered with staying centered on the skis so the tips could float. We hooted. We hollered. I exclaimed, incessantly, over the luck of a powder day. Seriously, some might have called my enthusiasm tiresome. I could give a hoot. And a holler.

Craig and Steve kept reminding me I needed to be taller in my stance to stay centered. “And don’t forget to let your skis work as a unit,” Steve said. “They should push the snow out of the way, rather than carve in it.”

Which is how I came to be found barking orders at myself clear down the face of Bald Mountain. “Push! Push! Be tall! Be taller! Tallllllll.”

Um, yes, that was me. The crazy girl talking to herself as she skied.

And yet…there was payoff. First, the personal satisfaction I felt when I hit that sweet spot of powder skiing: smooth, controlled and balanced. Perfect pole plants, created with the flick of a wrist. And, finally, more praise from Steve.

“Bari Nan,” he said. “You’re six foot one.”

2 thoughts on “Mahre Training Clinic Part 1

  1. Pingback: Just Remember, This Was Your Idea… « Bari Nan Cohen

  2. So appreciate hearing your experience and find it terribly encouraging! Signed up for my first Mahre Training Clinic today! It will be hard for me to wait for this awesome experience that won’t begin until end of February….. so excited!!

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