Mountain Bike Tip – Loose

Loose

Our second “L,” “loose,” is all about letting the bike work under you. As in any athletic endeavor, it’s important to keep your body loose while biking. In allowing your arms and legs to move long and short you gain more suspension than just what’s on your bike. Having a death grip on your handle bars and riding rigid will only leave your body fatigued and you will constantly get thrown off balance. The looser you ride, the more fun you’ll have moving with the terrain, not bracing against it.

LB2015.07.16.loose1cropped LB2015.07.16.loose2cropped LB2015.07.16.loose3cropped

Doug allows his body to work with the terrain, flexing and extending through the trail’s rollers.

We hope you enjoy our weekly mountain bike tips. Please remember that they can help but will not eliminate risks, as mountain biking is a dynamic sport. These tips are meant to help you build skills and progress for a more enjoyable mountain biking experience.

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