Mountain Bike Tip – Neutral Position

Hi! My name is Lara and I am the Senior Communications Coordinator for Deer Valley Resorts. Each Thursday I’ll be sharing a mountain bike tip from our Mountain Bike School. Today we kick it off with the “Neutral Position.”

The neutral position, also known as the “attack” position, is an effective tool used in handling the more technical aspects of mountain biking. In the neutral position you should be standing on your pedals, both feet parallel to the ground, in a loose athletic stance with elbows out and chest low. This allows for movement of the bike under your body and can be especially useful when going downhill, coming to a change in pitch or terrain, or any rough or technical section. In this position you are not pedaling, but already have momentum to propel you forward on the trail. Think of the neutral position as a foundation for being able to do more on your mountain bike – staying seated limits the possibilities.

LB2015.07.15.dougneutral2cropped

LB2015.07.15.dougneutral1croppedWe hope you enjoy our weekly mountain bike tips. Please remember that they can help but will not eliminate risks, as mountain biking is a dynamic sport. These tips are meant to help you build skills and progress for a more enjoyable mountain biking experience.

 

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Erik JonswoldIf anything I have to turn down the tickets I got for my parents who are visiting me for the Christmas week... I gave them my free tickets but I guess I let them down... thank you Deer Valley for for me working full time and I was sick for firing me and ruining Christmas

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Erik JonswoldI was sick for a couple days and in the hospital and tried to get my job back but got let go... help me get my job back help do ski instructing?

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